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IGNOU BPAS-186
- Stress and Time Management,
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(July 2023 - January 2024)

BPAS-186 Assignment

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IGNOU BPAS-186 July 2023 - January 2024 - Solved Assignment

Are you looking to download a PDF soft copy of the Solved Assignment BPAS-186 - Stress and Time Management? Then GullyBaba is the right place for you. We have the Assignment available in English and Hindi language.

This particular Assignment references the syllabus chosen for the subject of Public Administration, for the July 2023 - January 2024 session. The code for the assignment is BPAS-186 and it is often used by students who are enrolled in the BSCG, BAG Degree.

Once students have paid for the Assignment, they can Instantly Download to their PC, Laptop or Mobile Devices in soft copy as a PDF format. After studying the contents of this Assignment, students will have a better grasp of the subject and will be able to prepare for their upcoming tests.

IGNOU BPAS-186 (July 2023 - January 2024) Assignment Questions

Assignment A

Answer the following questions in about 500 words each.

1. Discuss the nature, concept and sources of stress.
2. Examine the major approaches to time management.

Assignment B

Answer the following questions in about 250 words each.

3. Describe the General Adaptation Syndrome (GAS) in stress management.
4. Briefly discuss the various modes of saving time.
5. Examine the primary preventive stress management techniques for organisation.

Assignment C

Answer the following questions in about 100 words each.

6. Briefly discuss the significance of time management.
7. Write a short note on sources of workplace stress.
8. Explain Parkinson’s Law.
9. Discuss the 80/20 principle.
10. Explain the concept of prioritising.

IGNOU BPAS-186 (July 2022 - January 2023) Assignment Questions

Assignment A

Answer the following questions in about 500 words each.

1. ‘Positive time management style apportions adequate time for all the seven dimensions of life for success and happiness’. Comment.

2. Examine the effect of stress on health and performance of an employee in an organisaiton.

Assignment B

Answer the following questions in about 250 words each.

3. Highlight the consequences of wasting time and benefits of time management.

4. How time management can contribute in managing stress?

5. Discuss the effect of stress on relationships.

Answer the following questions in about 100 words each.

6. Discuss Psychodynamic Theory.

7. Write a note on work-life imbalance.

8. What do you mean by procrastination?

9. Discuss the Equilibrium Approach to time management.

10. Enumerate the sources of workplace stress.

IGNOU BPAS-186 (July 2023 - January 2024) Assignment Questions

सत्रीय कार्य क

निम्नलिखित प्रश्नों के उत्तर लगभग 500 शब्दों में दीजिए ।

1. तनाव की प्रकृति, अवधारणा और स्रोतों पर चर्चा कीजिए ।
2. समय प्रबंधन के प्रमुख दृष्टिकोणों का परीक्षण कीजिए ।

सत्रीय कार्य ख

निम्नलिखित प्रश्नों के उत्तर लगभग 250 शब्दों में दीजिए ।

3. तनाव प्रबंधन में सामान्य अनुकूलन सिंड्रोम का वर्णन कीजिए ।
4. समय बचाने के विभिन्न तरीकों की संक्षेप में चर्चा कीजिए ।
5. संगठन के लिए प्राथमिक स्तर पर तनाव निवारक प्रबंधन तकनीकों की जांच कीजिए ।

सत्रीय कार्य ग

निम्नलिखित प्रश्नों के उत्तर लगभग 100 शब्दों में दीजिए।

6. समय प्रबंधन के महत्व पर संक्षेप में चर्चा कीजिए ।
7. कार्यस्थल पर तनाव के स्रोतों पर एक संक्षिप्त टिप्पणी लिखिए ।
8. पार्किंसंस नियम की व्याख्या कीजिए ।
9. 80 / 20 सिद्धांत पर चर्चा कीजिए ।
10. प्राथमिकता निर्धारण की अवधारणा की व्याख्या कीजिए ।

IGNOU BPAS-186 (July 2022 - January 2023) Assignment Questions

सत्रीय कार्य I

निम्नलिखित प्रश्नों के उत्तर लगभग 500 शब्दों में दीजिए।

1. "सकारात्मक समय प्रबंधन शैली, सफलता और आनंद के लिए जीवन के सभी सात आयामों के लिए पर्याप्त समय प्रदान करती है। टिप्पणी कीजिए ।

2. संगठन में कर्मचारी के स्वास्थ्य और कार्य-निष्पादन पर तनाव के प्रभाव की जाँच कीजिए ।

सत्रीय कार्य II

निम्नलिखित प्रश्नों के उत्तर लगभग 250 शब्दों में दीजिए।

3. समय - अपव्यय के परिणामों और समय प्रबंधन के लाभों पर प्रकाश डालिए ।

4. तनाव प्रबंधन में समय प्रबंधन कैसे योगदान दे सकता है? सपष्ट कीजिए ।

5. संबंधों पर तनाव के प्रभाव की विवेचना कीजिए ।

निम्नलिखित प्रश्नों के उत्तर लगभग 100 शब्दों में दीजिए।

6. मनोगतिक सिद्धांत की विवेचना कीजिए ।

7. कार्य-जीवन असंतुलन पर एक टिप्पणी लिखिए ।

8. विलंब से आप क्या समझते हैं?

9. समय प्रबंधन के लिए संतुलन दृष्टिकोण पर चर्चा कीजिए ।

10. कार्यस्थल के तनाव के स्रोतों की व्याख्या कीजिए ।

BPAS-186 Assignment Details

  • University IGNOU (Indira Gandhi National Open University)
  • Title Stress and Time Management
  • Language(s) English and Hindi
  • Session July 2023 - January 2024
  • Code BPAS-186
  • Subject Public Administration
  • Degree(s) BSCG, BAG
  • Course Skill Enhancement Courses (SEC)
  • Author Gullybaba.com Panel
  • Publisher Gullybaba Publishing House Pvt. Ltd.

Assignment Submission End Date

The IGNOU open learning format requires students to submit study Assignments. Here is the final end date of the submission of this particular assignment according to the university calendar.

  • 30th April (if Enrolled in the June Exams)
  • 31st October (if Enrolled in the December Exams).

Download Files & Sessions Details

Here are the PDF files that you can Download for this Assignment. You can pick the language of your choice and see other relevant information such as the Session, File Size and Format.

English Language

  • July 2023 - January 2024 10 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-351
  • July 2022 - January 2023 12 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-212

Hindi Language

  • July 2023 - January 2024 14 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-351
  • July 2022 - January 2023 12 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-212

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  • Available for 3 Times for Download.
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