IGNOU BPAS-186
- Stress and Time Management,
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(July 2022 - January 2023)

BPAS-186 Assignment

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IGNOU BPAS-186 July 2022 - January 2023 - Solved Assignment

Are you looking to download a PDF soft copy of the Solved Assignment BPAS-186 - Stress and Time Management? Then GullyBaba is the right place for you. We have the Assignment available in English and Hindi language.

This particular Assignment references the syllabus chosen for the subject of Public Administration, for the July 2022 - January 2023 session. The code for the assignment is BPAS-186 and it is often used by students who are enrolled in the BSCG, BAG Degree.

Once students have paid for the Assignment, they can Instantly Download to their PC, Laptop or Mobile Devices in soft copy as a PDF format. After studying the contents of this Assignment, students will have a better grasp of the subject and will be able to prepare for their upcoming tests.

IGNOU BPAS-186 (July 2022 - January 2023) Assignment Questions

Assignment A

Answer the following questions in about 500 words each.

1. ‘Positive time management style apportions adequate time for all the seven dimensions of life for success and happiness’. Comment.

2. Examine the effect of stress on health and performance of an employee in an organisaiton.

Assignment B

Answer the following questions in about 250 words each.

3. Highlight the consequences of wasting time and benefits of time management.

4. How time management can contribute in managing stress?

5. Discuss the effect of stress on relationships.

Answer the following questions in about 100 words each.

6. Discuss Psychodynamic Theory.

7. Write a note on work-life imbalance.

8. What do you mean by procrastination?

9. Discuss the Equilibrium Approach to time management.

10. Enumerate the sources of workplace stress.

IGNOU BPAS-186 (July 2021 - January 2022) Assignment Questions

Assignment A

Answer the following questions in about 500 words each.

1) Explain the meaning and significance of time management.

2) Examine and suggest any five significant techniques of time management that can be adopted to achieve success.

Assignment B

Answer the questions in about 250 words each.

3) Describe the General Adaptation Syndrome with the help of a diagram.

4) What are the main sources of workplace stress?

5) Distinguish between the Efficiency Approach and Effectiveness Approach to time Management.

Answer the following questions in about 100 words each.

6) What are the five stages of burnout?

7) Does work orientation affect the performance of employees? If yes, how?

8) Explain the model of Allostatic Load.

9) Highlight the benefits and features of e-Office.

10) What are the benefits of conducting a stress audit?

IGNOU BPAS-186 (July 2022 - January 2023) Assignment Questions

सत्रीय कार्य I

निम्नलिखित प्रश्नों के उत्तर लगभग 500 शब्दों में दीजिए।

1. "सकारात्मक समय प्रबंधन शैली, सफलता और आनंद के लिए जीवन के सभी सात आयामों के लिए पर्याप्त समय प्रदान करती है। टिप्पणी कीजिए ।

2. संगठन में कर्मचारी के स्वास्थ्य और कार्य-निष्पादन पर तनाव के प्रभाव की जाँच कीजिए ।

सत्रीय कार्य II

निम्नलिखित प्रश्नों के उत्तर लगभग 250 शब्दों में दीजिए।

3. समय - अपव्यय के परिणामों और समय प्रबंधन के लाभों पर प्रकाश डालिए ।

4. तनाव प्रबंधन में समय प्रबंधन कैसे योगदान दे सकता है? सपष्ट कीजिए ।

5. संबंधों पर तनाव के प्रभाव की विवेचना कीजिए ।

निम्नलिखित प्रश्नों के उत्तर लगभग 100 शब्दों में दीजिए।

6. मनोगतिक सिद्धांत की विवेचना कीजिए ।

7. कार्य-जीवन असंतुलन पर एक टिप्पणी लिखिए ।

8. विलंब से आप क्या समझते हैं?

9. समय प्रबंधन के लिए संतुलन दृष्टिकोण पर चर्चा कीजिए ।

10. कार्यस्थल के तनाव के स्रोतों की व्याख्या कीजिए ।

IGNOU BPAS-186 (July 2021 - January 2022) Assignment Questions

सत्रीय कार्य - क

निम्नलिखित प्रश्नों के उत्तर लगभग 500 शब्दों (प्रत्येक) में लिखिए।

1) समय प्रबंधन के अर्थ और महत्व की व्याख्या कीजिए।

2) समय प्रबंधन की किसी पाँच महत्वपूर्ण तकनीकों की जाँच कीजिए और उन पर सुझाव दीजिए जिन्हें सफलता प्राप्त करने के लिए अपनाया जा सकता है।

सत्रीय कार्य - ख

निम्नलिखित प्रश्नों के उत्तर लगभग 250 शब्दों (प्रत्येक) में लिखिए।

3) चित्र की सहायता से सामान्य अनुकूलन संलक्षण की चर्चा कीजिए।

4) कार्यस्थल पर तनाव के मुख्य स्रोत क्या हैं?

5) समय प्रबंधन के लिए दक्षता दृष्टिकोण और प्रभावशीलता दृष्टिकोण के बीच अंतर स्पष्ट कीजिए।

निम्नलिखित प्रश्नों के उत्तर लगभग 100 शब्दों (प्रत्येक) में लिखिए।

6) बर्नआउट के पाँच चरण कौन-कौन से हैं?

7) क्या कार्य अभिविन्यास कर्मचारियों के कार्य-निष्पादन/प्रदर्शन को प्रभावित करता है? यदि हाँ, तो कैसे?

8) एलोस्टैटिक लोड प्रतिरूप की व्याख्या कीजिए।

9) ई-ऑफिस की विशेषताओं और लाभों को उजागर कीजिए।

10) तनाव ऑडिट कराने के क्या लाभ हैं?

BPAS-186 Assignment Details

  • University IGNOU (Indira Gandhi National Open University)
  • Title Stress and Time Management
  • Language(s) English and Hindi
  • Session July 2022 - January 2023
  • Code BPAS-186
  • Subject Public Administration
  • Degree(s) BSCG, BAG
  • Course Skill Enhancement Courses (SEC)
  • Author Gullybaba.com Panel
  • Publisher Gullybaba Publishing House Pvt. Ltd.

Assignment Submission End Date

The IGNOU open learning format requires students to submit study Assignments. Here is the final end date of the submission of this particular assignment according to the university calendar.

  • 30th April (if Enrolled in the June Exams)
  • 31st October (if Enrolled in the December Exams).

Download Files & Sessions Details

Here are the PDF files that you can Download for this Assignment. You can pick the language of your choice and see other relevant information such as the Session, File Size and Format.

English Language

  • July 2022 - January 2023 12 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-212
  • July 2021 - January 2022 10 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-EN-847

Hindi Language

  • July 2022 - January 2023 12 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-212
  • July 2021 - January 2022 14 Pages (0.00 ), PDF Format SKU: IGNGB-AS-BAG-BPAS186-HI-753

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  • All Solved Answers By IGNOU Experts.
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