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How to Write Off Your Pain?

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Special Price ₹114.00 Regular Price ₹175.00

Book                        :         How to Write Off Your Pain?

Author                      :         Dr. Ridwana Sanam

ISBN                         :         978-93-86276-92-6

Binding                     :         Paperback

Publisher                  :         Gullybaba Publishing House Pvt. Ltd.

Number of Pages     :         158

Language                 :         English

Edition                      :         2018


How to Write Off Your Pain?

About the Book

This book is the ultimate guide for people of all age groups, who want to prevent joint and muscle pains, due to incorrect postures in their daily lives. This self-help book enables one to learn about simple tips on lifestyle modification, and prevention management of musculoskeletal repetitive stress injury (RSI) through basic exercises, and ergonomics at home and at work. This will enable readers of the book to lead a healthy and pain-free life.

About the Author

Dr. Ridwana Sanam is a leading Consultant Physiotherapist and Woman Entrepreneur, well known for her work in the field of Clinical Physiotherapy and Education. She has done short term courses like Kineseo-Taping (Japan), Band & Ball (UK), Manual Therapy (Singapore) and Dry Needling (AIIMS, India).
She founded KRV in 2007 and incorporated KVR Healthcare and Physiotherapy Pvt. Ltd. in 2011. She has over 10 years of clinical experience, having treated lacs of patients across India, as well as from neighbouring countries in South Asia and Middle East.
She is well versed in the latest technology and techniques in physiotherapy, and through her direct treatment of patients over the last 10 years, she has prevented more than 50,000 surgeries of Osteoarthritis, Slip Disc and ACL Tear. In addition to committing herself to the effective diagnosis and treatment of injuries, she is also a firm believer in the prevention of injuries by adopting simple techniques for an ergonomic and healthy lifestyle. She developed this interest having treated many patients, where injuries were preventable and this inspired her to contribute her knowledge by writing this book, a practical and simple guide for the prevention of musculoskeletal Repetitive Stress Injuries (RSI).
Dr. Ridwana Sanam has received numerous recognitions and awards for her work in Clinical Practice and Education: Crowned as Angel in Medical Services in 2013, Best Physiotherapist in India by brand icon and renowned actress and fitness model Shilpa Shetty in 2017, World Women Leadership Congress Awards for the Best Entrepreneurial Skills, 10th National Women Excellence Award in 2017, and Best Physiotherapy Consultant by Professional Golfers' Association.

More Information
SKU 978-93-86276-92-6
Author Dr. Ridwana Sanam
Language English
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