Book : CALMERSUTRA : BE CALM, CONFIDENT & HAPPY!
Author : Nivedita Mehta
ISBN : 9789381398296
Binding : Paperback
Publisher : Hay House
Number of Pages : 246
Language : English
CALMERSUTRA : BE CALM, CONFIDENT & HAPPY! (ENGLISH)
The #1 reason you dont have the life you really want is You do not really know what is getting in your way. There are invisible but, nonetheless, extremely powerful internal barriers within each one of us that call the shots whilst we look on frustrated and feeling helpless. But what If you knew what those barriers are and, more importantly, how to clear them easily, effectively and permanently? What would your life look like? Who would you be? What would you have more in your life? In this highly practical and deeply introspective book, you will learn how to use the Emotional Freedom Technique (EFT) or Tapping, one of the worldss fastest, scientifically proven techniques to help clear your internal blocks so that you can live with greater confidence, clarity and freedom. At the very centre of Nivedita Mehtas work is the powerful interplay among our emotions, beliefs and reality. Here is a book of our times, teaching us ancient wisdom, reconnecting us to our brains superpowers to transform our lives and explaining to us exactly how to do this in a systematic way.
About the Author
Specializing in emotional health and trained as a natural therapist with a Masters in psychology and management, Nivedita Mehta is also a former teacher of Louise Hays Heal Your Life philosophy. Today, she is the owner of Blissful Mantra, a private practice dedicated to help people live with greater confidence and connection in all areas of their lives.